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Maria van der Poel
3 min read
Mumletes in Sport: How Paris 2024 Changed the Game for Good
The Paris 2024 Olympics wasn’t just a showcase of athletic excellence; it was a watershed moment for women in sport, particularly for...


Maria van der Poel
4 min read
Exercising During Pregnancy: Lessons from My First Journey and How I’m Staying Active This Time
Pregnancy is a life-changing journey, and staying active throughout it can make all the difference to how you feel, both physically and...
Maria van der Poel
3 min read
Carissa Moore: Redefining Strength and Surfing as a Mumlete
Carissa Moore, a name synonymous with grace, power, and mastery in surfing, is embarking on her most transformative journey...


Maria van der Poel
2 min read
The Benefits of Chiropractic Treatment During Pregnancy
Pregnancy is a time of incredible transformation, but it can also bring discomfort, especially in the later stages. During my third...
Maria van der Poel
3 min read
High-Intensity Exercise During Pregnancy: Breaking Barriers Safely
Pregnancy has long been associated with caution, particularly when it comes to physical activity. But for active mums-to-be,...
Maria van der Poel
2 min read
Mumletes Who Redefined the Game: Pregnant Athletes at Paris 2024
The Paris 2024 Olympics stood as a remarkable moment in history, not just for the incredible athletic feats on display but for the...
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