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Carissa Moore: Redefining Strength and Surfing as a Mumlete

Writer's picture: Maria van der PoelMaria van der Poel

Carissa Moore, a name synonymous with grace, power, and mastery in surfing, is embarking on her most transformative journey yet—motherhood. The five-time World Surf League (WSL) champion and reigning Olympic gold medalist recently announced her pregnancy, a milestone that has moved and inspired her global fan base. As she prepares for this new chapter, Carissa is once again proving that women can excel at the highest levels of sport while embracing the life-changing role of motherhood.


A Legacy of Greatness

Carissa Moore has long been a trailblazer in the world of surfing. Born in Honolulu, Hawaii, her connection to the ocean started at an early age, and by the time she was 18, she had already claimed her first WSL Championship title. Over the years, her achievements have cemented her as one of the greatest surfers of all time.


Her crowning moment came at the Tokyo 2020 Olympics, where surfing made its debut. Carissa captured gold, not only showcasing her skill but also her remarkable composure and sportsmanship under pressure. That victory wasn’t just about winning a medal; it was about representing her sport, her culture, and the countless women inspired by her journey.


A New Chapter Begins

In September 2024, Carissa shared her pregnancy announcement with the world. Her revelation came with heartfelt emotion and a clear message: this new chapter is as much about growth as her professional accomplishments have been.


Fans flooded her social media with messages of love and support, many expressing admiration for her ability to embrace this transition with the same passion she’s brought to surfing. “I’m crying so much,” one fan wrote, encapsulating the shared joy of her global community.


Carissa’s pregnancy announcement also aligned with her decision to take a step back from competition for the 2024 season, a choice that highlights her ability to listen to her body and priorities.


Redefining What’s Possible

Carissa Moore’s story challenges long-standing stereotypes about women in sport, particularly those around pregnancy and motherhood. For years, female athletes have faced assumptions that starting a family means stepping away from their careers. Carissa, however, is demonstrating that motherhood can be a natural extension of an athlete’s journey, not the end of it.

By sharing her news so openly, Carissa is creating a space for more women to feel empowered about balancing personal and professional aspirations. She joins a growing group of mumletes who are showing the world that motherhood and high-performance sport are not mutually exclusive—they are deeply interconnected.


Inspiration Beyond the Waves

Carissa’s journey to becoming a mumlete is about more than surfing. It’s a story of strength, resilience, and evolving purpose. She’s not just preparing to welcome a child into the world—she’s preparing to inspire the next generation, showing them that life’s greatest waves are meant to be ridden with courage and joy.


Her fans, already in awe of her athleticism, now have even more reason to admire her. As Carissa embraces this new role, she’s proving once again that she’s not just a champion on the water but a role model for anyone navigating life’s transitions with purpose and grace.


The Future Looks Bright

While Carissa Moore may be stepping away from competition for now, her influence on surfing and sport as a whole is only growing. As a mumlete, she will undoubtedly continue to break barriers, inspiring women to pursue their passions while embracing every facet of their lives.


Carissa’s story is a reminder that greatness isn’t just measured in titles or medals. It’s about living authentically, embracing change, and showing others what’s possible. For Carissa Moore, the waves ahead are as exciting as the ones she’s conquered—and the world will be watching with admiration and love as she rides them.

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